And that is the number one reason I encourage you to join me for a Nia class. Here are a few other reasons…
Nia is a very effective work out for all ages and abilities.
Nia works the entire body and makes you look and feel great.
And seriously, it’s fun to dance!
Through Nia my body has gained strength, flexibility and feels more sexy and alive. Dancing has been a great way for me to reconnect with joy, sensuality and vibrant health. Nia is a very thorough workout and it facilitates me listening at a deep level to my body so I connect to myself and others with more love. And seriously, it’s fun to dance so, I hope you’ll join me!
I’ll be teaching Classic Nia Classes at Live Arts Los Angeles (LALA) in Los Angeles. They’re located at 4210 Panamint Street (nr corner of Eagle Rock Blvd) Los Angeles, California. The cost is $10.00 per class. Classes are taught Wednesdays 7:30 PM to 8:30 PM and Saturdays 12:00 PM to 1:00 PM. For more information you can contact me at PenelopeLombard@gmail.com or by phone at 818-590-3035.